Crafting Balance, LLC
Maryland cities and Washington, DC
443.459.1544
Client Portal

Welcome

Offering therapy for individuals and couples, including adults and teens (16+). Specializing in individual and couples therapy, we support clients in overcoming childhood traumas, enhancing self-esteem, deepening relationship intimacy, setting goals, and managing daily stressors effectively.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

With nearly a decade in the mental health field, Sharlita is a Board-Approved Licensed Clinical Social Worker and Psychotherapist specializing in trauma-informed care. Her practice is a haven where clients are encouraged to drop societal masks, delve into their emotions, and engage in meaningful transformation. Our Treatments: Anxiety, Depression, Stress & Burnout, Trauma & PTSD, Relationship Issues, Self-Esteem & Identity. It’s common to feel stuck at different stages in life. At Crafting Balance, you’ll be met with empathy and respect. We’ll partner together to discover strategies to help you find your way again. Across all of our platforms, you’ll find resources designed to uplift, instill hope, and unite individuals seeking growth and well-being.
Sharlita Boyd, MSW, LICSW, LMSW, TFCBT
Licensed Clinical Social Worker & Psychotherapist

Services

Challenges Crafting Balance Can Help You Overcome

  • Trauma
  • Anxiety
  • Depression
  • Relationship Issues
  • Communication Issues
  • Family Conflict
  • LGBTQIA+
  • Coping Skills
  • Self Esteem
  • Stress
  • Burnout
  • College Mental Health
  • Spirituality and Religion
  • Addiction

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychotherapy

Fees

  • Initial Psychodiagnostic Assessment: $155 - $200
  • 45 minute - Individual Therapy Session: $190
  • 90 minute Psychotherapy Session: $245
  • 45 minute - Couples Therapy Session: $200
  • 90 minute - Couples Therapy Session: $245
  • FMLA Letter Preparation: $175
  • Emotional Support Animal Letter Preparation: $175
  • Schedule A Disability Letter Preparation: $175

Testimonials

“Starting therapy was scary but empowering. It helped me face long-standing issues, build healthier relationships, and create a brighter future for myself and my family.”

Former Client

“My therapist has shown exceptional dedication to my treatment through scheduling, communication, insight, openness, and understanding.”

Female, 34 years old - 2024

Locations

Online Telehealth Services

A street map for office location at College Park, MD 20740

Crafting Balance LLC

College Park, MD 20740

A street map for office location at Washington DC, DC 20017

Crafting Balance LLC

Washington DC, DC 20017

Client Portal